YOUR MESSAGE- "Be kind to others, you really never know what they are going through"
YOUR MESSAGE - "Look after yourself and be patient"
YOUR MESSAGE- "Reduce the stigma"
YOUR MESSAGE- "We can be the hero in our own stories"
YOUR MESSAGE- "The struggle is a journey and each step of the way can be a fight for survival, but I encourage you to choose life."
YOUR MESSAGE- "Just keep breathing"
YOUR MESSAGE- "You’re not alone in this!"
YOUR MESSAGE- “tune out”.
